Speak to me if you or somebody you know has good intentions of fitness and health. Through my own aversion to working out in modern day gym facilities, I focus on the enjoyment of doing exercise without the need for expensive gym equipment and commercial facilities.

I am passionate about exercise - in particular, running and race walking which I have been doing for over 15 years. I am a qualified Personal Trainer as well as a Certified Coach. And in my spare time I ride bike (yes, motorbike of course!)

You can choose how many times a week you would like to train with me, depending on your time availability and budget. There are no long-term contracts or hidden costs.

Cost R120 per session (1 hour) OR pay R1 000 in advance for 9 sessions

Call Cindy if you would like to arrange a no-obligation meeting:

Telephone: 021 557-6895

Cellular: 084 557-6895

e-Mail: cindylange@mweb.co.za

Address: Blouberg, Cape Town